Sports Injuries & Athlete Chiropractic in Pompano Beach, FL
Sports injuries often build up over time. Repetitive training, sudden direction changes, collisions, and poor movement patterns can quietly affect performance before pain shows up. At Graceful Pompano Beach Chiropractic, we help athletes in Pompano Beach, FL understand why injuries keep happening and how to return to sport safely. Led by Dr. Michael Cohen, with Dr. Julia Sopira and Dr. Susan Lee, our care focuses on nervous system function, joint mechanics, balance, and coordination. Strength matters, but efficient movement is what keeps athletes in the game. Call (561) 264-7010 to schedule your complimentary consultation.
What types of sports injuries can chiropractic treat in athletes?
Athletes come to chiropractic care for both injuries and performance-related issues tied to how the nervous system controls movement, balance, and coordination. As discussed by Dr. Cohen, when the nervous system is not functioning efficiently, athletes may feel weaker, less stable, slower to react, or more prone to repeat injuries. Chiropractic care focuses on correcting these underlying dysfunctions rather than only treating the painful area.
Chiropractic care may help athletes with:
- Ankle sprains and instability – Repeated rolling or balance loss caused by poor neuromuscular control.
- Knee pain and overuse injuries – Joint stress from running, squatting, or cutting when mechanics are off.
- Hip and low-back injuries – Stiffness, disc irritation, or nerve involvement limiting rotation and power.
- Shoulder and rotator cuff pain – Weakness or pain with throwing, serving, or overhead movements.
- Elbow, wrist, and hand strain – Overuse injuries common in racket sports, lifting, and contact sports.
- Neck injuries and stingers – Reduced motion, nerve irritation, or symptoms after impact or awkward landings.
- Balance and coordination issues – Common in athletes with upper neck involvement or post-concussion patterns.
- Recurring muscle strains – Hamstring, groin, or calf strains linked to compensation and poor coordination.
Care is always individualized based on the athlete’s sport, position, training load, and exam findings, with a focus on non-invasive chiropractic care, nervous system function, and safe return to performance
How do we diagnose the root cause of sports injuries?
Diagnosis starts with listening to your story. We look at how the injury started, whether it was sudden or gradual, and how it affects your sport. Evaluation may include:
- Detailed history: sport demands, training load, prior injuries
- Neurological testing: Insight CLA scans to assess nervous system stress and function
- Neuro-muscle testing: identifying weak or inhibited muscle groups
- Balance and coordination testing: especially for performance or post-concussion concerns
- Imaging (CBCT): used when clinically appropriate to understand alignment and structure
This process helps reduce guesswork and allows us to explain clearly what is driving the problem and why the plan makes sense.
Sports Injuries & Athlete Chiropractic Treatment Plan
Every plan is individualized. Care is based on exam findings, sport demands, and how your body responds.
Typical phases include:
- Early phase: calming irritation, restoring basic joint motion, improving nerve communication
- Corrective phase: addressing movement imbalances and coordination issues
- Performance phase: supporting safe return to training with improved control and stability
Treatment may include:
- Specific chiropractic adjustments
- Nervous system-focused care
- Balance and coordination support
- Clear guidance on training modifications
The goal is not only pain relief, but safer, more efficient movement going forward.
Sports Injuries & Athlete Chiropractic Patient Case Studies
Youth Soccer Athlete
Patient info: Youth soccer athlete
Symptoms: Reduced leg strength, stiffness, and declining on-field performance
Root cause analysis: Upper cervical and pelvic involvement affecting coordination and control
Treatment plan: Specific chiropractic corrections based on exam findings
Outcome, results: Reported noticeable performance improvement within days, including better movement efficiency and confidence (results vary)
Adult Racket-Sport Athlete
Patient info: Adult racket-sport athlete
Symptoms: Loss of strength and coordination affecting play
Root cause analysis: Cervical spine dysfunction impacting neuromuscular control
Treatment plan: Targeted chiropractic adjustments focused on cervical function
Outcome, results: Improved coordination and sport performance as care progressed (results vary)
Athlete With Balance Issues
Patient info: Competitive athlete with balance concerns
Symptoms: Instability and reduced confidence during activity
Root cause analysis: Upper neck involvement affecting balance and coordination
Treatment plan: Neurological testing, balance assessment, and specific chiropractic adjustments
Outcome, results: Gradual improvement in stability and movement confidence over the course of care (results vary)
Sports Injuries & Athlete Chiropractic Patient Testimonials & Reviews
Sports Injuries & Athlete Chiropractic Treatment Specialists in Pompano Beach, FL
At Graceful Pompano Beach Chiropractic, athletes are cared for by doctors who focus on function, not just symptoms.
Dr. Michael Cohen works with athletes to optimize nervous system performance, coordination, and balance using neurological scans, imaging when appropriate, and sport-relevant testing.
Dr. Julia Sopira brings strong movement awareness and patient education, helping athletes understand why injuries repeat.
Dr. Susan Lee supports care with a precise, gentle approach and clear communication that keeps athletes consistent and informed.
If you’re searching for an athlete chiropractor in Pompano Beach who prioritizes clarity, safety, and long-term performance, our team is here to help.
Book Complimentary Consultation for Sports Injuries & Athlete Chiropractic Treatment in Pompano Beach, FL
If pain, imbalance, or performance issues are holding you back, a focused evaluation can help clarify your next steps. We’ll review your history, assess how your body is functioning, and explain findings in plain language.
Please use the booking tool below to book an appointment or by calling us on (561) 264-7010
Sports Injuries & Athlete Chiropractic Patient FAQs
Understanding Acute vs Chronic Sports Injuries
- Acute injuries: sudden events like twists or collisions
- Chronic injuries: gradual overload or compensation over time
Each requires a different care strategy.
Do I Need Imaging or X-Rays?
Not always. Imaging such as CBCT is used when findings suggest it will add clarity or improve safety.
How Long Does It Take to See Results?
Timelines vary based on injury severity, duration, and response to care. We track progress rather than promise exact timeframes.
Sports Injury Symptoms
- Pain or stiffness
- Weakness or instability
- Reduced range of motion
- Balance or coordination changes
At-Home Care & Home Remedies
- Modify activities that spike pain
- Use ice or heat as tolerated
- Gentle mobility only if pain-free
- Prioritize sleep, hydration, and recovery
Long-Term Effects of Ignoring Sports Injuries
Untreated injuries can lead to compensation, recurring flare-ups, reduced performance, and higher injury risk over time.
Does Insurance Cover Sports Injury Chiropractic?
Coverage varies by plan. Our team can help review options.
Will I Need to Stop Training?
Not always. Many athletes continue modified training with clear guidance during care.