Prenatal / Pregnancy Chiropractic Care in Pompano Beach, FL
Pregnancy brings many physical changes as the body adapts to support a growing baby. As posture shifts and ligaments soften, many expectant mothers experience back pain, pelvic discomfort, hip tension, or changes in balance. These symptoms can develop gradually or appear suddenly as pregnancy progresses.
At Graceful Pompano Beach Chiropractic, prenatal care is provided by Dr. Michael Cohen, Dr. Julia Sopira, and Dr. Susan Lee, who offer gentle, pregnancy-specific chiropractic care for patients in Pompano Beach. Care focuses on supporting spinal alignment, pelvic balance, and nervous system function while prioritizing comfort, safety, and individualized support throughout pregnancy.
Your first visit is focused on listening, education, and creating a clear plan that fits your condition and long term goals.
What Causes Pregnancy-Related Back & Pelvic Pain?
Pregnancy-related discomfort is often caused by a combination of physical and hormonal changes, including:
- Changes in posture as the abdomen grows, which can increase strain on the lower back and hips.
- Increased stress on the lower back and pelvis as body weight and center of gravity shift.
- Hormonal ligament relaxation that affects joint stability, especially in the pelvis.
- Pelvic imbalance or joint restriction that can develop as the body adapts to pregnancy.
- Altered walking and movement patterns that place uneven stress on muscles and joints.
- Muscle fatigue or tension from supporting new postural demands.
As these changes accumulate, the spine and pelvis may experience increased strain, leading to discomfort during daily activities, rest, or sleep.
How Do We Diagnose Pregnancy-Related Spinal & Pelvic Issues?
Diagnosis begins with a careful, pregnancy-safe evaluation at Graceful Pompano Beach Chiropractic.
Your assessment may include:
- Review of pregnancy history and current symptoms to understand how your body is adapting.
- Postural and movement assessment to identify areas of imbalance or strain.
- Gentle spinal and pelvic evaluation adapted for pregnancy comfort.
- Muscle balance and flexibility checks to assess supporting tissues.
- Discussion of daily activities, sleep positions, and comfort levels.
Imaging is not used during pregnancy. All assessments are non-invasive and adapted for comfort and safety. Dr. Cohen notes that pregnancy evaluations focus on “listening to the body and using gentle neurological and physical assessments without adding unnecessary stress” .
Prenatal Chiropractic Treatment Plan
Each prenatal care plan is tailored to the stage of pregnancy, comfort level, and individual needs.
Specialized Techniques for Pregnancy Chiropractic Care
Treatment may include:
- Gentle, pregnancy-safe chiropractic adjustments designed to reduce joint stress.
- Pelvic balancing techniques that support symmetry and mobility.
- Soft tissue support for surrounding muscles to reduce tension and fatigue.
- Postural and movement guidance to support daily comfort.
- Comfort-focused positioning during care, often performed in seated or supported positions.
Care is always modified to ensure safety for both mother and baby. Dr. Cohen emphasizes that prenatal adjustments are “extremely gentle and focused on supporting the body’s natural ability to adapt during pregnancy” .
Inspiring Case Studies: Showcasing Our Service Excellence
Patient info: Expectant mother in her second trimester.
Symptoms: Lower back and pelvic discomfort, difficulty with walking and sleep, increased tension as pregnancy progressed.
Root cause analysis: Postural changes related to pregnancy combined with pelvic imbalance and spinal tension.
Treatment plan: A gentle prenatal chiropractic plan focused on pelvic balance, spinal support, and comfort-based positioning, adjusted to pregnancy stage.
Outcome or results: The patient reported improved comfort with daily movement and better tolerance of walking and resting positions as care progressed, without invasive intervention.
Prenatal Chiropractic Patient Testimonials & Reviews
Doctor Experience in Treating Prenatal & Pregnancy-Related Conditions
Dr. Michael Cohen has experience providing prenatal chiropractic care to patients throughout Pompano Beach. At Graceful Pompano Beach Chiropractic, care is focused on pregnancy-specific techniques, patient education, and individualized support.
Dr. Cohen works closely with expectant mothers to support comfort, balance, and healthy pregnancy outcomes, emphasizing coordination with OBs or midwives when appropriate. His approach centers on gentle care that respects the changes occurring in the body during pregnancy .
Book an Appointment With Your Local Pregnancy Chiropractor
If you are pregnant and experiencing back, hip, or pelvic discomfort in Pompano Beach, Dr. Michael Cohen can help guide safe and supportive prenatal care.
Please use the booking tool below to book an appointment or by calling us on (561) 264-7010
Prenatal Chiropractic Patient FAQs
Is chiropractic care safe during pregnancy?
Yes. Prenatal chiropractic care is considered safe when provided by a chiropractor trained in pregnancy-specific techniques. Care is gentle, low-force, and adapted to each stage of pregnancy, prioritizing comfort and safety for both mother and baby.
When should prenatal chiropractic care begin?
Prenatal chiropractic care can begin at any stage of pregnancy. Some patients start early for postural support, while others begin later when discomfort develops. Care is always adjusted based on trimester and individual needs.
Can chiropractic care help with pregnancy-related back pain?
Yes. Pregnancy-related back pain is often linked to posture changes and pelvic imbalance. Prenatal chiropractic care focuses on improving spinal and pelvic function, which may help reduce strain and support more comfortable movement.
Does prenatal chiropractic care help with baby positioning?
Prenatal chiropractic care does not manually turn the baby. It focuses on optimizing pelvic balance and alignment, which may support an environment that allows the baby to move and position naturally.
What techniques are used in prenatal chiropractic care?
Prenatal chiropractic care uses specialized techniques designed for pregnancy, including:
- Gentle spinal and pelvic adjustments adapted for pregnancy.
- Pregnancy-safe positioning and support methods.
- Soft tissue techniques to reduce muscle tension.
- Pelvic balancing approaches to support symmetry.
- Postural and movement guidance for daily comfort.
All techniques are adapted to comfort and pregnancy stage.
How often should I see a chiropractor during pregnancy?
Visit frequency varies based on symptoms, pregnancy stage, and individual response to care. Some patients benefit from weekly visits, while others may require more frequent support during periods of increased discomfort.
Do I need imaging or X-rays during pregnancy?
No. Imaging and X-rays are not used during pregnancy for chiropractic care. Evaluation is based on physical examination, movement assessment, and symptom history.
Is prenatal chiropractic care painful?
No. Prenatal chiropractic care is designed to be gentle and comfortable. Techniques are modified to avoid discomfort and are adjusted based on patient feedback.
Back Pain Treatment during Pregnancy
Back pain during pregnancy is common due to posture changes and ligament relaxation. Prenatal chiropractic care focuses on:
- Supporting spinal alignment to reduce stress.
- Reducing mechanical strain on joints.
- Improving pelvic balance.
- Encouraging comfortable movement.
- Providing posture and activity guidance.
Care remains conservative and supportive throughout pregnancy.
Can chiropractic care support labor preparation?
Prenatal chiropractic care may support labor preparation by improving pelvic mobility and balance. A well-balanced pelvis may support comfort and efficient movement during labor, but outcomes are never guaranteed.
How Do We Diagnose Pregnancy-Related Spinal & Pelvic Issues?
Diagnosis during pregnancy is non-invasive and focused on safety.
Evaluation may include:
- Review of pregnancy history and symptoms.
- Postural assessment.
- Gentle spinal and pelvic movement evaluation.
- Muscle balance and flexibility checks.
- Discussion of daily activities and comfort.
No imaging or invasive testing is used.
Prenatal Chiropractic Treatment Plan
Each prenatal care plan is individualized and adjusted throughout pregnancy to support comfort, balance, and overall well-being. Prenatal chiropractic care focuses on optimizing pelvic balance and alignment. This may support:
- Improved pelvic function to reduce mechanical strain.
- Balanced positioning of the pelvis as the body adapts to pregnancy.
- Encouraging optimal space for baby movement.
- Supporting comfort during late pregnancy.
- Promoting smoother movement during labor.
Care does not force repositioning but aims to create an environment that supports natural positioning and healthy pregnancy outcomes.