Neck Pain Treatment in Pompano Beach
Dr. Michael Cohen has treated many patients in Pompano Beach who struggle with neck pain that affects daily movement, work, and sleep. Neck pain often develops gradually due to posture strain, repetitive movements, or spinal tension rather than a single injury.
At Graceful Pompano Beach Chiropractic, we focus on identifying the cause of neck pain, not just relieving discomfort. Our approach is gentle and precise, designed to restore proper motion, reduce tension, and support long term neck health.
The first step is a consultation to understand your symptoms and determine the right treatment path.
What are the reasons of Neck pain?
Neck pain can develop from physical strain, alignment issues, and lifestyle factors. Common reasons include:
- Poor posture and forward head position
- Prolonged desk or screen use
- Sudden twisting or improper lifting
- Muscle strain or ligament sprain
- Joint restriction in the cervical spine
- Spinal misalignment
- Stress related muscle tension
- Previous injuries
Often, pain appears after a minor movement even though the neck has been under stress for some time.
How do we diagnose the root cause of the Neck pain?
Your visit begins with a detailed consultation to understand how neck pain is affecting your daily life. Dr. Michael Cohen reviews your symptom history, work setup, posture habits, sleep positions, and any past injuries or accidents that may be contributing to discomfort.
A physical exam includes posture assessment and gentle range of motion testing to identify areas of restriction or irritation. Muscles and joints of the cervical spine are evaluated for tension, imbalance, and mobility limitations. Conservative screening is used to determine whether nerve involvement may be contributing to symptoms that travel into the shoulders or arms.
If clinically appropriate, imaging such as X-rays may be discussed to better understand spinal alignment. Dr. Cohen explains the findings clearly and outlines next steps so you feel informed and confident in the care plan.
Neck Pain Treatment Plan
Your treatment plan is customized based on exam findings and Dr. Cohen’s clinical assessment. Treatment may include:
- Gentle chiropractic adjustments to the cervical spine to reduce joint restriction
- Techniques to restore normal movement patterns
- Muscle and soft tissue support to reduce tension
- Posture and ergonomic guidance for daily activities
- Movement and stretching recommendations to support recovery
The goal of care is to reduce tension, improve mobility, and support long term neck stability.
Neck Pain Patient Case Studies
Chronic Neck Stiffness from Desk Work
Patient info: A desk-based professional experiencing daily neck stiffness.
Symptoms: Neck pain that worsened throughout the workday and disrupted sleep.
Root cause analysis: Postural strain with restricted cervical movement.
Treatment plan: Gentle chiropractic adjustments combined with posture guidance and mobility exercises.
Outcome, results: Improved range of motion and reduced daily stiffness.
Neck Pain & Headaches After Auto Injury
Patient info: An active adult with lingering neck discomfort after a minor car accident.
Symptoms: Ongoing neck pain and frequent tension headaches.
Root cause analysis: Muscle tension and joint restriction in the cervical spine.
Treatment plan: Targeted chiropractic care focused on restoring motion and reducing stress on the neck.
Outcome, results: Fewer headaches and improved comfort during daily activities.
Neck Pain Patient Testimonials & Reviews
Doctor Experience in Treating Neck Pain
Care at Graceful Pompano Beach Chiropractic is guided by a collaborative clinical approach. Dr. Michael Cohen leads evaluations and treatment planning, supported by the clinical insight and experience of Dr. Julia Sopira and Dr. Susan Lee.
Together, the doctors emphasize gentle, neurologically informed chiropractic care with a strong focus on posture awareness, spinal mobility, and patient education. Their combined perspectives help ensure careful assessments, clear explanations, and individualized treatment plans that respect each patient’s comfort level and long term spinal health.
Book An Appointment
Please use the booking tool below to book an appointment or by calling us on (561) 264-7010
Is chiropractic care safe for neck pain?
Yes. Care is delivered using controlled and gentle techniques based on individual needs. Each visit begins with an evaluation to determine the safest approach.
Can chiropractic help chronic neck pain?
Chronic neck pain often involves ongoing tension or misalignment that chiropractic care can address by improving movement and reducing spinal stress.
How many sessions will I need?
The number of visits depends on the severity and duration of your condition. Recommendations are discussed after your evaluation.
Does neck pain treatment hurt?
Treatment is designed to be comfortable and gentle. Most patients describe care as relieving rather than painful.
Will insurance cover neck pain treatment?
Coverage varies by plan. Our team can help verify benefits and answer coverage questions.
When to Seek Professional Care for Neck Pain
You should consider professional evaluation if:
- Pain lasts more than a few days
- Movement becomes limited
- Pain spreads into shoulders or arms
- Headaches develop with neck pain
- Daily activities are affected
Home remedies for Neck pain treatment
At home care may help manage symptoms between visits:
- Ice or heat as tolerated
- Gentle neck stretches
- Frequent posture breaks
- Proper pillow support
- Avoid prolonged screen time
Home care can ease discomfort but does not correct spinal alignment.
Long Term Effects of Ignoring Neck Pain Treatment
Ignoring neck pain can allow stress and misalignment to worsen over time, leading to:
- Chronic neck stiffness
- Reduced range of motion
- Headaches or migraines
- Nerve irritation
- Ongoing muscle tension
- Decreased quality of life
Early care helps prevent long term complications.
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