Headaches or Migraines Treatment
Dr. Michael Cohen has helped hundreds of patients in Pompano Beach who struggle with recurring headaches and migraines that disrupt work, sleep, and daily life. When headaches keep coming back or migraines become more intense, it is often a sign that something deeper needs attention.
Many headaches and migraines are linked to neck tension, posture strain, or spinal misalignment rather than a single trigger. At Graceful Pompano Beach Chiropractic, we take time to understand why your headaches are happening, not just where you feel the pain.
Dr. Cohen’s care is gentle, precise, and focused on restoring proper spinal function and nervous system balance. The first step is a consultation to review your symptoms, identify contributing factors, and determine whether chiropractic care is the right next step for you.
Call (561) 264-7010 to schedule your complimentary consultation.
What Are Headaches and Migraines?
Headaches typically cause mild to moderate pain and may feel like pressure or tightness around the head or neck. Migraines are usually more intense and may include:
- Throbbing or pulsing pain
- Sensitivity to light or sound
- Nausea
- Visual disturbances
As Dr. Cohen explains, “Migraines are often neurological in nature. When the upper neck is not moving or positioned properly, it can interfere with how the brain and nervous system communicate.” Understanding the difference helps guide proper treatment.
Difference Between Headaches and Migraines
Headaches typically cause mild to moderate pain and may feel like pressure or tightness around the head or neck. Migraines are usually more intense and may include:
- Throbbing or pulsing pain
- Sensitivity to light or sound
- Nausea
- Visual disturbances
Dr. Cohen often tells patients, “Not all headaches are the same, and not all migraines have the same root cause. That’s why we never treat based on symptoms alone.” Understanding the difference helps guide proper treatment.
Common Types of Headaches
Some of the most common headache types include:
Tension headaches: Often caused by muscle tightness in the neck and shoulders, creating a steady pressure around the head.
Cervicogenic headaches linked to the neck: Pain that starts in the neck due to joint or alignment issues and radiates into the head.
Cluster headaches: Severe headaches that occur in cycles and usually cause intense pain on one side of the head.
Sinus related headaches: Head pain caused by sinus congestion or inflammation, often felt around the forehead, eyes, or cheeks.
Dr. Cohen notes, “Many headaches we see actually originate in the neck, even if the pain is felt in the head.” Each type may have a different trigger and requires a specific approach.
Common Causes of Headaches and Migraines
Headaches and migraines often result from a combination of physical and lifestyle factors, including:
- Neck misalignment and spinal tension
- Poor posture and desk related strain
- Muscle tightness in the shoulders and neck
- Stress and emotional strain
- Poor sleep habits
- Dehydration
According to Dr. Cohen, “When the upper cervical spine is not functioning properly, it’s like a kink in a hose. The system doesn’t flow the way it should.” Identifying these contributors is essential for lasting relief.
What to Expect During Headache Treatment
Your first visit focuses on understanding the full picture, not just where your head hurts. Dr. Cohen begins with a detailed consultation, reviewing your headache history, frequency, triggers, and how long symptoms have been present. A thorough examination of the spine, especially the upper cervical region, is performed to assess alignment, motion, and nervous system involvement. Findings are explained clearly so you know exactly what is contributing to your headaches. From there, a personalized care plan is developed with gentle, specific adjustments aimed at reducing interference and allowing the nervous system to function more efficiently.
Benefits of Chiropractic Care for Headaches & Migraines
Chiropractic care focuses on improving spinal function and reducing tension that can contribute to headaches and migraines.
- Non invasive and natural approach
- Targets the underlying cause rather than only symptoms
- Reduces neck and upper back tension
- Improves spinal alignment and mobility
- Supports healthy nervous system function
- Helps reduce headache and migraine frequency
- Decreases intensity and duration of episodes
- Encourages long term prevention and overall wellness
Dr. Cohen explains, “Our goal is not just to help you feel better, but to help your body function better so headaches don’t keep returning.”
Headache and Migraine Patient Case Studies
A Working Professional’s Migraine Recovery
Patient info: A woman in her early 30s working a high-stress desk job with long hours on a computer.
Symptoms: She experienced recurring migraines multiple times per week, often accompanied by nausea and sensitivity to light, which interfered with work and daily routines.
Root cause analysis: Dr. Cohen identified restricted motion and tension in the upper cervical spine, along with postural strain contributing to nervous system irritation.
Treatment Plan: A gentle, individualized chiropractic care plan was created to address upper neck alignment and reduce neurological stress, with clear explanations provided at each step.
Outcome: Over time, the frequency of her migraines decreased, and episodes became less intense, allowing her to function more comfortably at work and home.
Patient feedback: “I finally understood why my migraines kept happening. The care was gentle, thorough, and focused on the real cause, not just the pain.”
Treating Chronic Headaches Affecting Daily Life
Patient info: A man in his 40s with an active family life who had dealt with headaches and migraines for over a decade.
Symptoms: He experienced daily pressure-type headaches that occasionally escalated into migraines, affecting his energy, focus, and time with family.
Root cause analysis: Dr. Cohen found upper cervical dysfunction affecting nervous system balance, contributing to chronic head pressure and recurring symptoms.
Treatment Plan: Care focused on precise chiropractic adjustments aimed at improving spinal alignment and restoring proper nervous system communication.
Outcome: The patient reported longer headache-free periods and reduced intensity when symptoms did occur, with improved overall quality of life.
Patient feedback: “I had lived with this pain for years and thought it was normal. After starting care, I noticed changes I hadn’t felt in a long time.”
Migraine Patient Testimonials & Reviews
Doctor Experience in Treating Headache and Migraine
Dr. Michael Cohen has extensive experience helping patients manage headaches and migraines in Pompano Beach.
At Graceful Pompano Beach Chiropractic, care focuses on identifying contributing factors and providing gentle, individualized treatment.
Dr. Cohen takes time to explain findings and guide patients through each step of care.
Book An Appointment
Please use the booking tool below to book an appointment or by calling us on (561) 264-7010
Who Is a Good Candidate for Headache Chiropractic Care?
- Adults with chronic or recurring headaches
- Desk workers and remote employees
- Athletes and active individuals
- High stress individuals
Can a chiropractor really help migraines?
Chiropractic care can help when migraines are related to spinal tension or nerve irritation.
How many sessions are needed for headache relief?
The number of visits varies based on severity, frequency, and response to care.
Is chiropractic treatment safe for migraines?
Yes. Care is gentle and adapted to individual needs.
Do I need a referral to see a chiropractor?
No referral is required in most cases.
Headache Prevention Tips From a Chiropractor
- Posture and Ergonomic Improvements
Keep screens at eye level, Support the lower back and Avoid prolonged forward head posture - Lifestyle and Wellness Recommendations
Maintain regular sleep habits, Manage stress and Stay physically active
Home remedies for Headaches or Migraines Treatment
At home strategies may help manage discomfort:
- Ice or gentle heat for neck tension
- Proper pillow support
- Staying hydrated
- Gentle stretching
- Limiting screen time
- Stress management techniques
Home care can support comfort but does not replace proper evaluation.
Long Term Effects of Ignoring Headaches or Migraines Treatment
Without treatment, headaches and migraines may become more frequent or severe. Long term effects may include:
- Chronic pain patterns
- Increased medication dependence
- Reduced quality of life
- Neck and spinal degeneration
- Ongoing nervous system stress
As Dr. Cohen often reminds patients, “Ignoring the cause doesn’t make it go away. Early care gives your body the best chance to heal.”
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