Carpal Tunnel Treatment in Pompano Beach
Carpal tunnel syndrome involves more than wrist discomfort. It often reflects changes in how nerves, joints, and muscles function together. Patients diagnosed with carpal tunnel worry that treatment will be uncomfortable or that surgery is the only solution. In many cases, conservative care can help address symptoms early and support nerve health.
Dr. Michael Cohen has treated many patients in Pompano Beach with carpal tunnel syndrome caused by nerve compression, wrist strain, and movement dysfunction. At Graceful Pompano Beach Chiropractic, care focuses on identifying what is placing pressure on the median nerve and supporting healthy movement of the wrist, arm, neck, and upper body. Dr. Cohen often reminds patients that the goal is to “find the root cause” and help the body heal by reducing nervous system interference.
What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome occurs when the median nerve becomes compressed as it travels through the carpal tunnel, a narrow passageway in the wrist.
This nerve controls sensation and movement in parts of the hand and fingers. When pressure builds in this area, symptoms such as numbness, tingling, pain, or weakness may develop.
Carpal tunnel symptoms can affect one or both hands and often worsen with repetitive use.
Common Reasons of Carpal Tunnel Syndrome
Carpal tunnel syndrome usually develops gradually due to ongoing stress or restricted movement. Common reasons include the patterns below, and each one can add extra pressure to the median nerve over time.
- Repetitive hand or wrist motions. Repeating the same movement for work, hobbies, or sports can irritate tissues and narrow space in the wrist.
- Prolonged computer or phone use. Long hours in one position can strain the wrist and increase tension up the arm.
- Poor wrist positioning. Bending the wrist for extended periods can increase pressure through the carpal tunnel.
- Muscle tightness in the forearm. Tight muscles can pull on the wrist and change how the hand moves.
- Reduced joint movement in the wrist. Stiff joints can force the hand to compensate and increase strain.
- Neck or shoulder tension affecting nerve pathways. Nerves travel from the neck through the arm, so tension higher up can contribute to symptoms.
- Swelling or inflammation in the wrist. Inflammation can reduce available space around the nerve.
- Previous wrist injuries. Older sprains or impacts can change mechanics and make irritation easier to trigger.
In many cases, the issue is not isolated to the wrist alone.
Early Signs of Carpal Tunnel
Early symptoms are often subtle and may come and go. Many patients notice patterns first, like symptoms showing up during work, at night, or after repetitive tasks.
- Tingling in the fingers. This can feel like “pins and needles,” especially in the thumb, index, or middle finger.
- Numbness in the thumb, index, or middle finger. Numbness may come and go at first, then last longer if the irritation continues.
- Hand weakness. Grip strength can feel less reliable, even when the hand looks normal.
- Difficulty gripping objects. Dropping items or struggling with small tasks can be an early clue.
- Symptoms that worsen at night. Many people notice nighttime symptoms because wrist position can change while sleeping.
- Hand discomfort during repetitive tasks. Typing, texting, tools, or repetitive hand work can make symptoms flare.
Early evaluation can help prevent progression.
Benefits of Chiropractic Carpal Tunnel Treatment
Chiropractic care focuses on reducing nerve pressure and improving movement throughout the upper body. The goal is to support healthy mechanics so the median nerve is not constantly irritated.
- Improved wrist and hand mobility. Better movement can reduce strain during daily tasks.
- Reduced nerve irritation. Lower irritation often means fewer flare-ups with work or repetitive use.
- Improved arm and shoulder movement. When the arm moves better, the wrist often has to “work less” to compensate.
- Better posture during daily activities. Posture changes can reduce tension that travels from the neck into the arm.
- Reduced strain during repetitive tasks. Small adjustments to movement habits can reduce daily overload.
- Support for long term nerve health. Consistent, conservative care can help protect function over time.
Care is individualized based on symptoms and contributing factors.
How Carpal Tunnel Syndrome Is Diagnosed
Diagnosis begins with a detailed evaluation at Graceful Pompano Beach Chiropractic. Dr. Cohen’s team uses an exam process that helps connect symptoms to function, and when objective testing is appropriate, the goal is to “take out all of the guesswork” so your plan is based on clear findings.
Your assessment may include:
- Review of symptoms and daily activities. This helps identify the positions and tasks that trigger nerve irritation.
- Wrist and hand movement testing. Movement testing shows where mobility may be restricted or strained.
- Strength and sensory evaluation. Checking strength and sensation helps clarify how the nerve is functioning.
- Examination of the elbow, shoulder, and neck. Nerves run from the neck down the arm, so related areas matter.
- Postural assessment. Posture can increase tension through the neck, shoulder, and arm.
- Neurological screening. This checks how the nervous system is communicating with the arm and hand.
- Imaging when appropriate. In the clinic, imaging may be considered as part of a thorough workup when it fits your case.
Dr. Cohen explains findings so you understand what is contributing to your symptoms.
Our Approach to Carpal Tunnel Treatment
Treatment focuses on addressing the source of nerve compression and restoring healthy movement. At Graceful Pompano Beach Chiropractic, the approach is conservative and specific, and the intent is to improve function so your body can heal rather than simply “chasing symptoms.”
Your care plan may include:
- Chiropractic-specific adjustments. Gentle, specific corrections are used to reduce interference and support healthier nerve communication.
- Instrument-assisted options when appropriate. Dr. Cohen may use tools such as an integrator or ArthroStim as part of a gentle adjustment approach, based on what fits the person.
- Posture and ergonomic guidance. Small changes in workstation, phone use, and daily positioning can reduce repeated strain that feeds symptoms.
- Movement and activity modification. You’ll get practical guidance to reduce flare-ups while still staying active.
The goal is to reduce stress on the nerve and support comfortable hand function.
Carpal Tunnel Syndrome Patient Case Study
Patient info: A working professional who used her hands and arms constantly at work, often 60–80 hours per week.
Symptoms: Burning and radiating symptoms into both hands and arms, described as feeling like they were “burning…on fire,” with significant concern after being told surgery was her only option.
Root cause analysis: A focused evaluation was completed using nervous system scans and 3D CBCT imaging to identify where irritation was coming from and guide a specific plan.
Treatment plan: Care began with corrective chiropractic adjustments based on the findings, using a gentle, specific approach designed to reduce irritation and improve function.
Outcome, results: By the end of her second week in care, she reported being about 90% improved and was surprised by how quickly her body responded once the plan addressed the root cause.
Carpal Tunnel Syndrome Patient Testimonials & Reviews
Carpal Tunnel Treatment Specialists in Pompano Beach
Dr. Michael Cohen has treated a wide range of cases involving nerve irritation that can show up as numbness, tingling, burning, or weakness in the hands and arms. His focus stays consistent: careful evaluation, objective findings when appropriate, and conservative care that helps remove interference so the body can heal.
Patients also benefit from a team approach. Dr. Susan Lee and Dr. Julia Sopira share the clinic’s neurologically focused style, and they emphasize clear education, gentle techniques, and helping patients understand how posture, stress, and daily movement can impact how the nervous system functions.
Book An Appointment
Please use the booking tool below to book an appointment or by calling us on (561) 264-7010
Can Chiropractic Care Help with Carpal Tunnel?
Chiropractic care can help reduce nerve irritation by improving movement and alignment in the wrist and upper body. The goal is to identify where pressure and strain are coming from and support healthier nerve communication with conservative, specific care.
Risk Factors for Developing Carpal Tunnel
Risk factors include repetitive hand use, prolonged wrist strain, poor posture, and limited joint mobility. Many people also notice symptoms flare when daily routines keep the wrist and upper body in the same stressed positions for long periods.
What Results Can You Expect from Treatment?
Results vary, but many patients experience improved comfort, strength, and daily function over time. As Dr. Cohen explains, some people notice changes quickly while others need more time and consistency depending on what the evaluation shows.
How long does carpal tunnel treatment take?
Treatment length depends on symptom severity, duration, and contributing factors. A clear plan is based on how long symptoms have been present, how your nervous system is functioning, and how your body responds once care begins.
When Should You Seek Treatment for Carpal Tunnel Syndrome?
Evaluation is recommended if symptoms persist, worsen, or interfere with daily tasks or sleep. If numbness, tingling, or weakness is becoming more consistent, it is smart to get checked sooner so you have conservative options early.